MBBS MD FRANZCOG DDU (ASUM)
MBBS MD FRANZCOG DDU (ASUM)
Feeding Support
Nourishing Ways To Help Your baby Thrive
Feeding your baby is a personal experience, and whether you choose to breastfeed or use another option,
both can be nourishing and loving ways to help your baby thrive. At NG GyneHealth, we’re here to support you,
whatever feels right for you and your family.
We also understand that breastfeeding isn’t always possible, and that’s completely okay.
If not being able to breastfeed brings up difficult emotions, know that you’re not alone. Our team is here to help you explore other feeding options if needed, providing guidance, reassurance, and resources to help you feel confident in whatever choice you make.
If you’re planning to breastfeed, we know it’s natural, but it also takes a little practice—for both you and your baby. Our Antenatal Breastfeeding Education Classes are designed to give you hands-on support and confidence.
Led by our experienced midwife and lactation consultant, Chris Black, these sessions cover everything from positioning and latching techniques to practical tips for overcoming common challenges, so you feel prepared and reassured every step of the way.
Your bond with your baby goes beyond feeding choices, and there are many ways to nourish and connect with them.
Our antenatal breastfeeding education classes are designed to prepare expectant mums with hands-on, supportive guidance
to make breastfeeding a confident and enjoyable experience. The classes provide practical advice, covering essential topics
that help new mums feel prepared for the journey ahead.
Classes Location:
NG GyneHealth
Suite 28 Mater Medical Suites
Here is what's covered
The Benefits of Breastfeeding
Learn about the health and emotional benefits for both mum and baby, laying a solid foundation for breastfeeding success.
Positioning, Latch Techniques, and Recognising Feeding Cues
We teach proper positioning and latch techniques, along with how to recognise your baby’s feeding cues. These skills help create a comfortable, effective breastfeeding routine, reducing common issues like soreness.
Overcoming Common Breastfeeding Challenges and Boosting Milk Supply
We cover solutions for typical challenges, such as sore nipples or concerns over milk supply, empowering mums to continue breastfeeding confidently.
Pumping, Storing Breast Milk, and Creating Flexibility
For those needing flexibility, the class includes information on expressing, storing, and handling breast milk, ensuring a smooth experience even if you’re on the go.
Building a Support Network and Practising Self-Care
Building a support network and practising self-care are key to a positive breastfeeding experience.
In our classes, we guide you on connecting with family, friends, and resources to ensure you feel supported from day one. We also cover essential self-care practices, like staying hydrated, eating nourishing foods, and getting rest, to help you maintain energy and wellbeing.
If you notice any signs of postnatal changes, reaching out for support can make navigating this new phase feel more manageable and reassuring.
At NG GyneHealth, we understand that while breastfeeding is often encouraged, it’s not always possible for every mum and that’s okay.
There are many reasons that some mums are unable to breastfeed, this can be due to medical reasons, personal choice, or unexpected challenges, choosing an alternative to breastfeeding can still be a healthy, loving choice for you and your baby. Here’s some supportive guidance to help you feel confident and empowered in feeding your little one, whatever method you choose.
If you notice signs of postnatal changes, reach out for support to help you navigate this period with reassurance. Remember, your family is unique, and there’s no one-size-fits-all approach to feeding. What matters most is that you and your baby are healthy, happy, and thriving together. We’re here to support you through this experience.
Here is what you can do
Formula Feeding as a Nutritious Option
Infant formula is designed to provide the essential nutrients your baby needs for growth and development. If breastfeeding isn’t an option, rest assured that formula is a safe and healthy alternative, allowing you to bond during feeding times just as you would with breastfeeding.
Focus on Bonding
Feeding time is about more than just nutrition; it’s an opportunity to connect with your baby. Holding your baby close, making eye contact, and using skin-to-skin contact while bottle-feeding can enhance bonding and create a comforting, nurturing experience.
Managing Emotions & Building a Support Network
Not being able to breastfeed can sometimes bring up feelings of guilt or disappointment, especially with societal pressures around breastfeeding.
Remember, your love and care are what truly matter.
Talking to other mums or seeking support from a healthcare provider can help you process these feelings and feel confident in your choices. If you notice signs of postnatal changes, reach out for support to help you navigate this period with reassurance.
Alternative Ways to Nurture and Comfort
Beyond feeding, there are many ways to bond and comfort your baby, like baby-wearing, soothing with your voice, or gently rocking them. These moments of closeness help your baby feel secure and loved, creating lasting connections beyond feeding.
Support and Resources
Our team is here to provide support and answer any questions you may have about formula feeding, feeding routines, or baby care. We’re happy to help you create a feeding plan that works for you and your baby, ensuring you feel supported every step of the way.
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